Find lasting success in a supportive community
We offer phenomenal Fitness, easy-to-use nutrition, and accountability coaching to help you lose weight and keep it off forever.
We offer phenomenal Fitness, easy-to-use nutrition, and accountability coaching to help you lose weight and keep it off forever.
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
Be encouraged by a community of people who care about your success just as much as their own.
Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.
We understand Sticking to a program is difficult with a busy life. We intend to make Every step easy to use and maximize the benefits. Best of all a community of people to help guide you through!
Javon Pope started Resolute Fitness because his story was the same for many of our clients too. He had to overcome being 355 pounds after a failed college football career and the depression that followed, to losing 120 pounds! Our goal is to pass down the Easy-to-use system to help you reach your goals and a tight-knit community who is right there with you!
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
How do I sign up for a Free Consultation?
Schedule your Free Consultation with us by filling out the contact form with all of your details, and we will contact you to schedule your Free Consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
